Start by counting your menstrual cycle days.
Start from Day 14 in your cycle to check if you are ovulating. Best is to do the ovulation test with your first urine for the day. If you have not started ovulating don’t panic try 1 or 2 days after that, as shown on the calendar.
Now that you know when your ovulation starts you can inseminate on those days. I have heard that you can also inseminate for 5 days after your ovulation date. We only inseminated on my best 2 dates.
Below are a few helpful links that can assist in tracking your ovulation: